Nature Pyramid Form

Are you getting the prescribed dosage of Nature for optimal health and wellness? Curious, take this quick assessment to find out?

Have you ever heard of the Nature Pyramid created by Rachel Hopman?

If yes, Do you believe you are getting enough time in nature based on her prescription?

Do you spend at least 30 minutes in nature daily, such as a walk in a local park?

Do you spend at least 2 hrs. per week in a state or local park with less urban intrusion?

Do you spend at least one weekend per month in a state or national park with limited urban intrusion?

Do you spend a weekend ( multi-day) trip in Wilderness at least once per year?

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Thank you for your submittal. Your score will be calculated and reported back to you via email by a qualified Sherpa of Souls staffer.